How does Vitamin Therapy Benefit Older Populations? In an ideal world, we would receive all of our minerals and nutrients needed for optimum health through diet alone. Unfortunately,...
What is the connection between hydration and wellness? Proper hydration is a vital component to overall health and wellness. Staying hydrated is essential and helps the body perform more...
Spotlight on B12Vitamin B12, also known as cobalamin, is one of the eight necessary B vitamins and is naturally only found in animal based foods. B12 is...
How B Vitamins Support our Brain Health There are eight B vitamins which gain the most notoriety in supporting brain health and converting energy within the body. Often referred...